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Our pure essential oils are revolutionizing the way families manage their health. We harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates.

Online Shopping at your convenience

Best products I have found for:  NEW Catalogue

All your whole body inside and out.
Anne Parr Consultant 


Pilates package include:

1- 55 cm Ball with pump

2- 2 lbs Weighted balls

1 pilates Ring

4- 1 exertubing with handles

5- Carrying bag

Cost: $75.00

Foam Rollers great for fascia release

7 left

Each $15.00 plus HST


10 rubber dots

Great for BOOT CAMPS,

Circuit classes indoors

and out.

$50.00 plus HST

Great for Your Tool Box

Travel Roller

easy to pack taking anywhere you go.  Roller includes 3 different strength balls and a DVD how to get the very best Trigger Point release. 

$75 plus HST

Shop online at our Amazon Store coming soon

Along with personalized workouts and expert advice, Fitness Running, Third Edition, offers insight from one of America’s most respected coaches.  Whether you run for health, competition, or both, Fitness Running includes proven programs to help you achieve your goals. Color coded and customizable, the 13- to 26-week programs cover base building, fitness, and training for short-distance events, half marathons, and marathons. Each goal-based workout is prioritized, allowing you the flexibility to tailor the training to your schedule.

More than just workouts, this new edition of the best-selling guide includes individualized testing for assessing running health and logs for recording runs, results, and health information. It includes recommendations for female runners and the latest information on gear and gadgets, cross-training, stretching, and recovery.   More ebook, paper back, online courses through Human Kinetics

When choosing a heart rate monitor some things to take into consideration:

If you're trying to lose weight and get in shape, a heart rate monitor (HRM) is a great way to monitor your intensity and make sure you're working in your target heart rate zone.

Many monitors not only provide a continuous heart rate reading but also tell you if you're working in your zone and how many calories you're burning.  With the variety of HRMs out there, it's hard to know how to choose the right one for you. Before you spend your money, check out the factors you want to consider when buying a heart rate monitor     More products