Personal Training Specific to your needs choose from a "Variety of Sessions"
Each session $50.00
2. Physical assessment, corrective body posture alignment, assess your technique and assist you in progressive training with equipment you choose to meet your needs.
Online access to keep you going for 3 - 4weeks Fee $90.00
3. - Physical Assessment, posture alignment, learn proper structural integration exercises to improve how you move, increase energy, breathing techniques. Online training system specific to your needs, design a progress training program for you so you will continue a life long active lifestyle you will love. (learn how to keep going)
provides sports training, physical training, fitness, nutrition and other
information, applications, and content published over the Internet and is
intended only to assist users in their personal physical fitness, nutrition and
sports efforts. 1BPTS is not a medical organization and cannot - and does not -
give you medical advice or a medical diagnosis. Nothing contained in this
Website should be construed as medical advice or a medical diagnosis. The
information and rports generated by 1BPTS should not be interpreted as a
substitute for physician consultation, evaluation, treatment, or good sense and
personal judgment about one's own condition.
The risk of injury from participation in a fitness regimen and/or from the performance of any exercise is significant, including the potential for catastrophic injury or death. You should and must consult a medical professional before undertaking any fitness regimen or exercise program, including any exercises or techniques set forth or described on this Website. The text, pictures, and description set forth in this Website is for educational purposes only (e.g., the information illustrates and explains various fitness-related and exercise techniques and concepts) and does NOT advise that you or any other particular Website user undertake or perform any particular technique or exercise. You agree that you will not undertake or perform any exercise or technique described in this Website until and unless you consult with and are cleared by a medical doctor in relation to such participation.