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FIT Yoga

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Saturday January 20, 2018 10:15 AM - 11:45 AM
Weekly on Saturday, until April 14, 2018
Lakehead University CJ Saunders Fieldhouse Oliver Rd. Thunder Bay ON  (map)

14 week Yoga for those find yoga too hard, too boaring, need options.  Learn how to break down each pose, learn variety of breathing techniques, learn how to use in everyday life whenever you need.