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Alternative Exercises

FeldenKrais Exercises that help improve your back

 

 
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  • Boxing Heavy Bag Workout
    by Anne Marie Parr on November 26, 2012 at 3:52 PM
    3883 Views - 0 Comments

    Live Training. Welcome to Prime Time Boxing Certification

  • Fitness on the Go
    by Anne Marie Parr on September 24, 2012 at 9:39 PM
    1897 Views - 0 Comments

    Canada's in-home Personal Trainer service. Professional Certified Trainers. Exercise is our specialty helping Canadians become healthy the right way.  In your home, at your convenience.

  • History
    by Anne Marie Parr on February 24, 2012 at 8:50 AM
    1887 Views - 0 Comments

    Battle Castle TV Series

  • Glutathione
    by Anne Marie Parr on September 30, 2011 at 4:02 PM
    1799 Views - 0 Comments

    This is a 12 min. Video. I really like this one as a scientific explanation of what Max does within the cell structure.

  • Training Video foam roller
    by Anne Marie Parr on February 16, 2011 at 2:32 PM
    1751 Views - 0 Comments

    Training video from Muscle up

  • Welcome to Film Force!
    by Anne Marie Parr on January 11, 2012 at 2:35 PM
    1705 Views - 0 Comments

    Some local film producers stay tuned! Wait and watch.

  • Coconut Oil Remedy
    by Anne Marie Parr on January 25, 2012 at 2:04 PM
    1686 Views - 0 Comments

    Coconut Oil Touted as Alzheimer's Remedy Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer's disease in some people and may actually prevent it.

  • Aqua Care
    by Anne Marie Parr on February 3, 2011 at 8:14 PM
    1614 Views - 0 Comments

    Aqua Therapy

  • Light workers knowledge
    by Anne Marie Parr on May 20, 2011 at 7:35 AM
    1604 Views - 0 Comments

    They call this secret knowledge I see this as knowledge for all humans share with love, help all move forward to happiness.

  • Benefits of Water Exercise
    by Anne Marie Parr on June 7, 2011 at 3:06 PM
    1520 Views - 0 Comments

    The goal of all WaterART Programs are to create positive change and help individuals take responsibility for a better health through a balanced lifestyle. Water exercise may offer a modality that is safe yet effective for improving living and playing on land. These gains are made in a buoyant yet resistive environment where gravity-based impact may be controlled, range of motion is enhanced and the danger of falling is minimized.

  • TRX for Golf: RIP Rapid Response Impact
    by Anne Marie Parr on June 17, 2016 at 3:27 PM
    1510 Views - 1 Comment

    When it comes to golf, and in particular when it comes to mastering your perfect golf swing, working on your coordination is key. In this short video featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how the TRX Rip Trainer can be used to generate power from the ground up, while coordinating the movement patterns necessary to make a successful and powerful transition from backswing to downswing, and to prepare for impact. By training yourself to derive power from the ground, in addition to fine-tuning your coordinated sequence of movement, you will undoubtedly hit the ball further and with more consistency. Watch the video above and learn how to optimize your coordination to dominate the course today! - See more at: https://www.trxtraining.com/train/trx-for-golf-rip-rapid-response-impact#sthash.nA8vsQ9h.dpuf

  • TRX for Golf: RIP Lunge To Press (with r...
    by Anne Marie Parr on June 17, 2016 at 3:26 PM
    1448 Views - 1 Comment

    Believe it or not, but after playing many rounds of golf, your golf swing can contribute to repetitive stress injury if your form is poor. In this short video featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how the TRX Rip Trainer can be used to train yourself to properly rotate as you approach the backswing so that you can safely and effective transition into your downswing. By maintaining stability in the lower body, Trevor details how proper spinal alignment can go a long way to minimize excess low back pressure and prevent injury in the long term. - See more at: https://www.trxtraining.com/train/trx-for-golf-rip-lunge-to-press-with-rotation#sthash.0uGDIY4f.dpuf


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