|Posted on April 3, 2016 at 5:45 AM|
IN THE NEWS
Exercise may slow down the brain's aging by 10 years
Long-term observational study shows that cognitive abilities are maintained longer by adults who practice regular physical exercise.
Drinking More Water May Help Your Diet
New reseasrch finds that drinking just 1 per cent more water can reduce total daily calorie consumption, in particular the intake of sugar, sodium and cholesterol.
Exercise May Extend Lives of People With COPD
Any amount of moderate to vigorous physical activity can reduce the risk of dying after hospitalization for chronic obstructive pulmonary disease, says Harvard study.