Anne Parr PRO TRAINER 

   
Senior Specialist

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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more

Wed. 2/8 8:15 AM AQUA Fit LU POOL

AQUA Fit Lakehead University Pool 

9:30 AM Virtual Senior Fitness Class

Online each Monday & Wednesday

10:45 AM Aquatics Sir Winston Churchill Pool

Sir Winston Churchill Pool

DROP IN with passes 


12:30 PM Metabolic Pole Walking

Thunder Bay 55 Plus 

10 week winter session

Begin at 55 Plus 

Thu. 2/9 9:30 AM Fit For Life 55 +

Bodymind Centre

12:05 PM ERGoYoga

Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more.

Incorporate Structrual Intigration, Feldenkrais and Oigong movements.

Bodymind Centre each 6 weeks POWER WEEK 

1:30 PM Chair Bender Ball

Seated Bender Ball

Using soft Bender ball helps build core.

Safe for special conditions, arthritis, back problems etc.

Fri. 2/10 8:15 AM AQUA Fit LU POOL

AQUA Fit Lakehead University Pool 

10:45 AM Aquatics Sir Winston Churchill Pool

Sir Winston Churchill Pool

DROP IN with passes 


1:30 PM FIT (Functional Interval Training)

Thunder Bay 55 Plus

700 River St. 

Winter session 10 weeks

Mon. 2/13 All day Last quarter
8:15 AM AQUA Fit LU POOL

AQUA Fit Lakehead University Pool 

9:30 AM Virtual Senior Fitness Class

Online each Monday & Wednesday

10:45 AM Aquatics Sir Winston Churchill Pool

Sir Winston Churchill Pool

DROP IN with passes 


Tue. 2/14 9:30 AM Fit For Life 55 +

Bodymind Centre

12:05 PM ERGoYoga

Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more.

Incorporate Structrual Intigration, Feldenkrais and Oigong movements.

Bodymind Centre each 6 weeks POWER WEEK 

1:30 PM FIT (Functional Interval Training)

Thunder Bay 55 Plus

700 River St. 

Winter session 10 weeks

Wed. 2/15 8:15 AM AQUA Fit LU POOL

AQUA Fit Lakehead University Pool 

9:30 AM Virtual Senior Fitness Class

Online each Monday & Wednesday

10:45 AM Aquatics Sir Winston Churchill Pool

Sir Winston Churchill Pool

DROP IN with passes 


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