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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Tue. 10/15 | 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK |
| Wed. 10/16 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 10/17 | All day | Full moon |
| 9:30 AM |
Fit For Life 55 +
Bodymind Centre | |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 10/18 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Mon. 10/21 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 10/22 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 10/23 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 10/24 | All day | Last quarter |
| 9:30 AM |
Fit For Life 55 +
Bodymind Centre | |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 10/25 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Mon. 10/28 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 10/29 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |