.jpg)
Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Tue. 10/29 | 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK |
| Wed. 10/30 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 10/31 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 11/1 | All day | New moon |
| 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool | |
| Mon. 11/4 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 11/5 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 11/6 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 11/7 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 11/8 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Sat. 11/9 | All day | First quarter |
| Mon. 11/11 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 11/12 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |