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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Tue. 11/26 | 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK |
| Wed. 11/27 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 11/28 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 11/29 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Sun. 12/1 | All day | New moon |
| Mon. 12/2 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 12/3 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 12/4 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 12/5 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 12/6 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Sun. 12/8 | All day | First quarter |
| Mon. 12/9 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 12/10 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |