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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Wed. 3/19 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 3/20 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 3/21 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Sat. 3/22 | All day | Last quarter |
| Mon. 3/24 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 3/25 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 3/26 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Thu. 3/27 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 3/28 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| Sat. 3/29 | All day | New moon |
| Mon. 3/31 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 4/1 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK |