Holistic Fitness Wellness Health Land & Water!  


Aqua Extravaganza

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Monday January 15, 2018 1:15 PM - 2:00 PM
Weekly on Monday, until June 25, 2018

Volunteer Pool Martha St. Thunder Bay ON  (map)

Description: Fun fast moving class lots of aquatic moves with many options. Aqua Latin moves similar to Zumba., BOOT Camp & Tabata intervals. Lots of suspension, turbulence that helps train heart rate, muscle strength, power, endurance, balance, circulation and flexibility increased and so much more. A FUN pool party