TIMES: 7:30 - 8:30pm
PLACE: Thunder Bay 55 + 700 River St.
Instructor: Anne Parr To register for Programs by telephone, call 684-3066 or in person
Gear up for Golf FTF Level – C •
Work on your balance, strength, agility, and coordination in this fun and interactive fitness class
• Gym sticks will be used to maintain body balance, and core stabilizers will be used to prepare for the golfing season
• This course will be conducted indoors and outside, weather permitting
• Its focus is to provide beneficial exercises to be used before, during, and after a day of golf.
Quotes and Poems:
May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us.
Jane Doe - Another Company, LLC
Health Disclaimer: Before joining any fitness program make sure you have clearance from your Dr.